With many of us working from home, finding a work from home routine that keeps us efficient can be hard. Distractions, temptations, and mindless technology can lure us away from what matters. In this video, I share my work from home schedule with you guys!
Overview of the the schedule:
Wake up
Get dressed
Walk
Breakfast
Work
Stretch
Lunch
Work
Pre Workout
Travel to Gym
Workout
Supper
Work
Down time
Sleep
Hopefully this helps you learn more about how others are structuring their day!
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